Services
New Client Consultation
What to expect: We’ll start with a getting-to-know-you phone call so I learn about your health needs and goals.
Following you’ll complete a new client packet which includes a health history questionnaire.
In the following session, you’ll have the option to meet virtually, by phone, or in person. At this point, we’ll work together to identify the top 1-3 changes that will move you towards your health goals. At the conclusion of this service you should be able to identify a specific, action and method to get you closer to your goals.
Follow-Up Consultation
What to expect: Existing clients often make further progress and stick to their goals by building on prior sessions.
It’s common for clients to undergo multiple sessions before feeling ready to fly solo. (Although, I’m always here for you.)
Follow-up consultations are an excellent opportunity to stay on task and even explore new areas of potential growth. This also can be an opportunity for you to learn about relevant tools that will make your journey easier and to troubleshoot, if needed.
Long-Term Investment
What to expect: The Long-Term Investment is for the client who wants a more immersive experience.
Within an 8-week span, you’ll engage in (4) 30-minute consultations and (4) accountability check-ins.
This plan is excellent for those needing more direction, motivation and accountability.
Interested in my services? I'm here to help!
I want to know your needs exactly so that I can provide the perfect solution. Let me know what you want and I'll do my best to help.
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