FREQUENTLY ASKED QUESTIONS
For Your Information
DO I NEED A HEALTH COACH?
Is there a health goal that you're trying to reach but haven't been successful attaining it on your own? Or have you been told to change your lifestyle but don't know how? Whether you're looking for education or motivation, I can help you build a healthier tomorrow. I'll meet you where you're at and together we'll journey from there.
HOW CAN I START WORKING WITH YOU?
Whether you live nearby or across the country, my coaching services are accessible in-person at my office in Crestview Hills, over the phone or virtually. A Menu of Services is found on the Services page. I offer 1-on-1 consultations and group workshops. Find a service that suits you and book directly online. If you have questions or would like more information, please contact me at info@wholehealth101.com.
DO YOU OFFER GROUP CLASSES OR WORKSHOPS?
I offer 1-day group classes and extended group workshops. 1-day Group Classes will cover a specific subject. Often theses are "How to" classes. For example, how to makeover your pantry or how to snack healthier. Group workshops have a set agenda and theme, and typically meet one or two days a week, for several weeks. The same group of people are together throughout an entire workshop which allows time to get to know and learn from each other.
DO YOU TAKE HEALTH INSURANCE OR CAN I USE MY HSA?
The National Board for Health & Wellness Coaching is working tirelessly to get Health Coaching services covered by insurance companies and qualified for use of HSA funds. Although, the NBHWC is getting closer to accomplishing this, health coaching services are still considered out-of-pocket expenses at this time.